GI值(升醣指數)與熱量飲食表 | 食品添加物合法業者資訊網

GI值(升醣指數)與熱量飲食表.建議最好能攝取GI值不超過60以上的食物唷！五穀根莖類.食品名稱...法國麵包.93.279.吐司.91.264.麻糬.85.235.白米飯.

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