Anthocyanins Benefits and Food Sources | 食品添加物合法業者資訊網
2022年1月30日—Anthocyaninsareantioxidantsfoundnaturallyinfoodthatmayhelpprotectyourhearthealthandboostyourcancerdefenses.
Anthocyanins are a group of bioactive pigments naturally found in certain plants. These pigments account for red, blue, and purple colors in many fruits and vegetables.
Anthocyanins belong to a class of compounds called flavonoids[1], many of which are thought to contain antioxidant effects, including anthocyanins. Antioxidants[2] fight unstable molecules, called free radicals[3], that have the potential to damage cells and increase the risk of certain diseases.
Some contend that anthocyanins can also boost the immune system and help fight inflammation, diabetes, viral infections, and cancer.
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